Dr Andrew Weil: On Breathing
Copleston Mindfulness I
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As Dr Weil says, breathwork to be effective, must be a practice. Go deeper, slower, quieter and be more regular. Lengthening breath can change your life
relaxation
deeper
blood pressure
breath
breathwork
heartrate
elongation
478 breathing
Copleston Mindfulness I
Online archive for our "sync up" group. It may shift to Copleston Mindfulness II. Check our Tumblr for fluctuations: https://coplestonmindfulness.tumblr.com/
Song Info
Genre
Alternative
•
Alternative General
Charts
Peak #56
Peak in subgenre #18
Uploaded
August 15, 2021
Track Files
MP3
MP3 4.1 MB
•
96 kbps
•
6:02
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